Helpful Tips for Senior Solo Travelers

Ariana Clarke

Updated on:

Reaching retirement means you have the freedom to learn new things, pick up hobbies, and, of course, travel. Traveling alone is a great experience that everyone should try at least once. You can go at your own pace and enjoy everything you want without worrying about anyone else.

If you’re nervous about traveling alone for the first time, here are eight important tips to make sure your solo trip goes smoothly.

Do your research

Going to a new place can be a bit scary sometimes. So, before you go, make sure to do some research.

Check out the city’s Instagram and Facebook pages to learn about the culture, people, and cool places like museums, restaurants, and events. Read reviews on sites like Tripadvisor to get an idea of where to eat and what other travelers liked. Use travel guidebooks, the country’s websites, local tourist offices, and travel agents for more information. This will help you feel more prepared and confident when exploring.

Consider where to stay

When you travel, most people stay in hotels. But you could also think about staying in a small apartment. These are often cheaper and let you cook your own meals. Plus, you can meet locals and maybe practice the language.

You can also stay in a room in someone’s home or at a bed and breakfast for a bit of socializing. Just make sure to check out the neighborhood first to stay safe, especially at night. If you’re in a hotel, ask the front desk not to say your room number out loud. You don’t want to draw attention to yourself as a solo traveler.

Eat out alone

Eating alone can be scary, especially if you’re not used to it. Try sitting by a window or outside so you can watch people while you wait for your food. Bring a book or your phone to keep yourself busy. Eating at a bar is a good idea if you’re feeling sociable. You can also try a restaurant with a big table where you can meet new people.

Pack well, but light

Traveling alone means you only need to dress to please yourself. But keep in mind, you’re in charge of carrying your own stuff, and there’s no one to borrow from if you forget something.

It’s best to avoid drawing too much attention with flashy clothes or expensive accessories to stay safe. If you bring valuables, keep them safe in your hotel room. Also, dress appropriately for the culture you’re visiting. For example, some European churches may not allow sleeveless tops.

Pack light, especially if you’re visiting multiple places. Choose clothes that make you feel good and are comfy. Leave some space in your bag, or bring an extra one for any souvenirs you might buy.

Try a group tour

If you want to travel with others but still have your own room, think about joining a group tour. Many tour companies cater to solo travelers, with some focusing specifically on them. If you prefer to travel with people your own age, look for tours that mention “senior” or “retirement.” Some tour operators also offer a service to match you with a roommate if you want to save money.

Try a cruise

Cruising is a great option for solo travelers who enjoy socializing. Some cruise lines offer solo cabins and open dining seating, making it easy for solo travelers to feel at home. Smaller ships and expedition ships are also good choices for solo travelers.

Let someone know your itinerary

Solo travelers should ensure that someone trustworthy knows their whereabouts in case of an emergency. Share your itinerary with a trusted friend or family member, including flight and hotel details. Keep a copy of your credit card numbers, passport, and COVID-19 vaccine records in case you misplace them while traveling.

Check with your smartphone provider about affordable international service options to stay connected. If you’re staying in one country for an extended period, consider purchasing a local SIM card for your phone.

Be open to meeting others

Even if you’re traveling alone, it doesn’t mean you have to be alone the entire time. Stay open to meeting new people along the way. You might be amazed at the friendships you can form unexpectedly.

Consider joining a group for a while. Look into free local walking tours provided by museums or historical societies, or check out other tours led by local guides.